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Ingrown Toenails

An ingrown toenail occurs when the edge or corner of a toenail grows into the surrounding skin, causing pain, swelling, and potential infection. This common condition most often affects the big toe but can occur on any toe. While ingrown toenails can be mild, they can also lead to discomfort and more serious complications if left untreated.

Causes of Ingrown Toenails

Several factors can contribute to the development of an ingrown toenail, including:

  • Improper Toenail Trimming: Cutting nails too short, too long, or rounding the edges can encourage the nail to grow into the skin.
  • Tight or Ill-Fitting Shoes: Shoes that squeeze the toes can apply pressure on the nails, causing them to grow abnormally.
  • Trauma: Injuries, such as stubbing your toe, can result in a toenail growing into the surrounding tissue.
  • Genetics: Some people are more prone to ingrown toenails due to the natural shape of their nails.
  • Excessive Sweating: Moisture buildup in the shoes can soften the nails, making them more prone to ingrowth.

Symptoms of Ingrown Toenails

Common symptoms of an ingrown toenail include:

  • Pain or Tenderness: The area around the affected toenail may hurt, especially when touched or pressure is applied.
  • Redness and Swelling: The skin around the toenail may appear inflamed.
  • Infection: In more severe cases, the area may become infected, leading to pus formation and increased pain.
  • Thickened Skin: Over time, the skin surrounding the ingrown toenail may become thickened.

Treatment Options for Ingrown Toenails

Treating an ingrown toenail depends on its severity:

  • At-Home Care: Soaking the foot in Epsom salt and warm water several times a day can help reduce swelling and soften the nail, making it easier to gently lift the edge of the toenail away from the skin.
  • Proper Toenail Trimming: Trim nails straight across to avoid exacerbating the condition.
  • Antibiotics: If an infection develops, your physician may prescribe topical or oral antibiotics.
  • Professional Treatment: In more severe cases, a podiatrist may need to remove part of the toenail or provide a procedure to prevent the ingrown toenail from recurring.

Prevention

To prevent ingrown toenails, follow these tips:

  • Trim toenails straight across, avoiding curves or cutting too short.
  • Wear shoes that fit properly and provide enough room for your toes.
  • Keep feet clean and dry to prevent infection.

Ingrown toenails are a treatable condition, and early intervention can prevent complications. If you experience persistent pain or signs of infection, it’s important to consult a podiatrist for guidance

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