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Hammertoes

Hammertoe is a common foot condition where one or more of the toes bend abnormally at the middle joint, creating a hammer-like appearance. This deformity can cause discomfort, pain, and difficulty walking. Hammertoes typically develop in the lesser toes and are often caused by muscle imbalances in the foot.

Causes of Hammertoes

Hammertoes can be caused by several factors:

  • Genetics: Some people are born with a predisposition to develop hammertoes.
  • Footwear: Wearing shoes that are too tight or have high heels can force the toes into an unnatural position, leading to the condition.
  • Injury: Trauma or injury to the toe can cause joint deformities.
  • Arthritis: Conditions like rheumatoid arthritis can contribute to the development of hammertoes by affecting joint flexibility.

Symptoms of Hammertoes

Common signs of hammertoes include:

  • Bending of the toe: The middle joint of the toe appears bent, making the toe resemble a hammer.
  • Pain or irritation: The affected toe may hurt, especially when wearing shoes or walking.
  • Corn, callus or wound formation: Thickened skin may form on the top or tip of the toe due to rubbing against footwear in severe cases the rubbing can create a wound or ulceration on the toe.

Treatment Options for Hammertoes

Treatment for hammertoes depends on the severity of the condition:

  • Conservative Measures: For mild cases, wearing properly fitting shoes with a wide toe box, using padding to reduce friction, and stretching exercises may help alleviate discomfort.
  • Orthotic Devices: Custom-made insoles or toe splints can correct toe positioning and improve comfort.
  • Medications: Over-the-counter pain relievers or anti-inflammatory medications can help manage pain and swelling.
  • Surgery: In more severe cases, surgery may be needed to straighten the toe, remove any bone spurs, or correct the joint deformity.

Prevention

To prevent hammertoes, choose shoes that provide proper support and fit well, and avoid prolonged use of high-heeled or tight footwear. Regular foot exercises to improve flexibility can also help reduce the risk.

Hammertoes are a manageable condition with the right treatment, and seeking early intervention can help prevent the need for more invasive procedures. If you experience pain or deformity in your toes, consult a podiatrist for the best course of action.

Make an appointment for hammertoe evaluation