Athlete's Foot/Tinea Pedis

Athlete's foot, or tinea pedis, is a common fungal infection that affects the skin on your feet, particularly between the toes. It’s named after athletes because it’s often associated with damp, sweaty environments like locker rooms, but anyone can get it. This infection thrives in warm, moist conditions, making it easy to spread in places like public showers, swimming pools, and gym floors.

What Causes Athlete's Foot?

Athlete's foot is caused by a fungus called Trichophyton, which typically lives on the skin, hair, and nails. When the conditions are right—such as wearing tight, sweaty shoes or walking barefoot in a damp environment—the fungus can infect the skin, causing irritation and discomfort. The condition is contagious, and it can spread easily through direct contact with an infected person or by touching surfaces that have been contaminated.

Symptoms of Athlete’s Foot

The symptoms of athlete’s foot vary depending on the severity of the infection but generally include:

• Itching or burning: Often between the toes or on the soles of the feet.
• Redness and scaling: The skin may become inflamed, flaky, or cracked.
• Blisters: Small, fluid-filled blisters may appear, causing additional discomfort.
• Dry, peeling skin: In some cases, the skin can become excessively dry and flaky, particularly on the soles of the feet.

Treatment and Prevention

Thankfully, athlete’s foot is treatable and preventable with the right care. Over-the-counter antifungal creams, powders, or sprays can be effective in treating the infection, however if symptoms persists, your doctor may prescribe stronger medications.

To help prevent athlete’s foot, consider these simple tips:

• Keep your feet clean and dry: Wash your feet daily, dry them thoroughly, especially between the toes.
• Wear breathable shoes and socks: Opt for moisture-wicking socks and shoes made of breathable materials like leather or mesh to keep your feet dry.
• Avoid walking barefoot in public places: Use flip-flops or shower shoes in locker rooms, pools, and other public areas where fungus can spread.
• Change socks regularly: If your feet get sweaty, change socks to keep them dry and free of moisture.

To prevent spreading athlete's foot to members in your household, it's essential to practice good hygiene and take precautions.  

• Disinfect areas where you walk, such as bathroom floors with lysol or bleach frequently. 
• Avoid walking barefoot in common areas. Use house shoes or wear socks.
• Use separate towels, socks, and shoes to prevent contact with others. 
• Wash your feet regularly with antifungal soap and apply antifungal powder or cream as directed by your podiatrist.
• Regularly clean and disinfect your footwear, and encourage family members to do the same. UV shoe sterilizers can help with this.

Make an Appointment for Athlete's Foot Evaluation